Passion Flower

What is Passion Flower?

Passion Flower is made from the dried leaves of the Passion Flower, a tropical climbing plant known for its versatile properties. The herb provides support for various conditions, such as stomach and intestinal complaints, and is often used to improve sleep. Passion flower is particularly known for its ability to alleviate sleep disorders and support restful sleep without causing drowsiness. Additionally, it can help relieve anxiety and stress, making it ideal for people seeking a natural way to find mental calm. Passion flower can also be useful in relieving muscle tension and calming the nervous system. This makes the supplement a popular remedy for anxiety attacks and emotional stress. At higher doses, Passion Flower can cause a mild euphoric feeling, and in rare cases, hallucinations may occur. Thanks to these unique properties, the herb is often valued as a calming and soothing natural product.

How do you use Passion Flower?

Our Passion Flower comes in the form of 50 grams of coarsely cut and dried herbs. Although this herbal mixture can be consumed in various ways, we recommend brewing it as tea. Use 1 or 2 teaspoons per cup of hot water, let the tea steep for 5 to 20 minutes and then strain. The longer you let the tea steep, the stronger the flavour will be. The mix has a mild, pleasant taste but can also be slightly bitter. It is possible to soften the taste with a little honey or lemon. For optimal extraction of the active ingredients, it is important not to let the water boil when pouring it over the herbs. Water of about 90°C is ideal: allow boiled water to cool for a minute or two before using it. A well-sealed teapot or mug with a lid helps to retain the volatile compounds during steeping.

What are the ingredients of Passion Flower?

Passiflora Incarnata (50 grams)

What is the recommended dosage of Passion Flower?

Note: if you have not used these herbs before, start with 1 teaspoon per 250 ml of water and gradually increase the dosage to 2 teaspoons per 250 ml if you want more effect. The daily recommended amount is 1 gram.

Where does Passion Flower (Passiflora Incarnata) come from?

Passion Flower (Passiflora Incarnata) is also known as Passion flower. This is a tropical climbing plant that originally comes from North and South America but is now cultivated worldwide. The botanical name of Passion Flower is Passiflora. There are about 500 different species of this flower. The Indian Elements Passion Flower mix is made from Passiflora Incarnata. This purple variant is mainly found in the Southwest of the United States and is also known as maypop. The herb is famous for its calming properties and has been used for centuries in traditional medicine to help relieve anxiety, stress and sleep problems.