Relaxmix

What is Relaxmix Indian Elements?

Our Relaxmix contains a carefully composed blend of 50 grams of dried and finely cut Passion Flower (Passiflora Incarnata), Sweet Woodruff (Asperula Odorata) and Catmint (Nepeta Cataria). This powerful combination is specially designed to help you relax and calm down. Sweet Woodruff is known for its mild calming effects and is often used to alleviate anxiety and tension. It promotes good sleep through its calming action. Catmint has a similar effect and is often used for insomnia, stress and anxiety. It is known for its gentle, relaxing effect on the nervous system. Passion flower, a powerful calming herb, is used to relieve anxiety, stress and sleep problems and contributes to a deep, restful sleep. The combination of these three herbs supports the body in finding inner peace and balance, making this Relaxmix ideal for anyone looking for relaxation and stress reduction.

How do you use Relaxmix Indian Elements?

Our Relaxmix comes in the form of 50 grams of coarsely cut and dried herbs. Although this herbal mixture can be consumed in various ways, we recommend brewing it as tea. Use 1 or 2 teaspoons per cup of hot water, let the tea steep for 5 to 20 minutes and then strain. The longer you let the tea steep, the stronger the flavour will be. The mix has a mild, pleasant taste, but may be slightly bitter due to the Passion Flower. It is possible to soften the taste with a little honey or lemon.

For optimal extraction of the active ingredients, it is important not to let the water boil when pouring it over the herbs. Water of about 90°C is ideal: allow boiled water to cool for a minute or two before using it. A well-sealed teapot or mug with a lid helps to retain the volatile compounds during steeping.

What are the ingredients of Relaxmix Indian Elements?

Asperula Odorata, Nepeta Cataria and Passiflora Incarnata (Herbal blend of 50 grams)

What is the recommended dosage of Relaxmix Indian Elements?

Note: if you have not used these herbs before, start with 1 teaspoon per 250 ml of water and gradually increase the dosage to 2 teaspoons per 250 ml if you want more effect. The daily recommended amount is 1 gram.

Where does Relaxmix Indian Elements come from?

Indian Elements Relaxmix  contains Asperula odorata (Sweet Woodruff), Nepeta cataria (Catmint) and Passiflora incarnata (Passion Flower). All three herbs come from different parts of the world. Sweet Woodruff originally comes from Europe and Asia, where it grows in forests and grasslands. The herb has a long history in European medicine due to its calming properties. Catmint grows in North America, Europe and Asia. It is often found in gardens and wild grasslands. And finally, Passion Flower, a tropical climbing plant, originally comes from North and South America and is now cultivated worldwide. The combination of these herbs in a mix is common in natural remedies used worldwide for stress reduction and sleep promotion. The same applies to our Relaxmix!