What is Blue Lotus?
Blue Lotus is made from Nymphaea Caerulea, a water lily that originally comes from Egypt. This powerful plant is known for its calming and euphoric effects. These dried leaves contain alkaloids such as nuciferine and apomorphine, which contribute to the calming and relaxing properties. Blue Lotus has been used for centuries in spiritual rituals and for relaxation. It is a popular herb for relieving stress and can give a mild euphoric feeling. The dried leaves are often used to make tea. This tea helps you relax and relieve tension. Blue Lotus is perfect for anyone looking for a way to relieve stress and feel better.
The special biochemistry of Blue Lotus makes it a unique plant within the plant kingdom. In addition to the main components mentioned, the plant contains flavonoids and antioxidants that contribute to general health. The alkaloids in Blue Lotus work on specific receptors in the nervous system, providing a pleasant state of calmness without sedation. The neuroprotective properties of the plant can contribute to cognitive clarity while experiencing relaxation. The essential oils in the flower emit a subtle sweet scent that is calming in itself. Blue Lotus has a naturally low tannin content, which contributes to the gentle taste when consumed as tea. The plant also contains small amounts of vitamins and minerals such as vitamin C, calcium and magnesium.
How to use Blue Lotus?
Blue Lotus comes in the form of dried leaves. This makes it easy to dose and use. It has a unique taste: slightly bitter. Make soothing tea by steeping 1 to 2 teaspoons of dried leaves in hot water for 10 minutes. The tea takes on a beautiful golden colour and offers relaxing effects. Add sugar, honey or syrup to taste to soften the flavour. For optimal extraction of the active substances, it is important not to let the water boil when pouring it over the herbs. Water of about 90°C is ideal: let boiled water cool for a minute or two before using it. A well-sealed teapot or mug with a lid helps to retain the volatile substances during steeping.
What are the ingredients of Blue Lotus?
Nymphaea Caerulea (40 grams)
What is the recommended dosage of Blue Lotus?
The recommended dosage is 1 to 2 teaspoons per cup of tea, which amounts to 1 gram per day. You can drink this tea at any time of the day, but it is especially ideal to help you relax in the evening and fall asleep peacefully.
Where does Blue Lotus come from?
Blue Lotus, also known as Nymphaea Caerulea, blue water lily or Egyptian lotus, originally comes from the waters of Egypt and South America. In ancient Egypt, this plant was widely used for spiritual and medicinal purposes, often associated with tranquility and enlightenment. Blue Lotus played an important role in rituals and ceremonies. The plant grows in marshes and ponds and is known for its beautiful blue flowers that open at sunrise and close in the evening. Today, it is cultivated in various tropical areas and is popular worldwide, mainly used as tea. The calming and relaxing properties make Blue Lotus ideal for stress relief and promoting a good night’s sleep.